Wind Down: Movement for Mobility & Recovery
Love Bird Yogaβ 4.9 (12)
Redmond
Sun, Aug 9 at 4:00 PM
Date & time
Mon, Oct 26 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You walk out looser, lighter, and quietly delighted with yourself.
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