Yoga
Lift (Non-Heated)
Yoga Hot Awareness & Fitness★ 4.8 (77)
Windsor · Walkerville
Sat, Aug 8 at 10:30 AM
Yoga
Rocket
Date & time
Tue, Aug 11 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
By the last pose you are looser, calmer, and mildly smug about touching your toes. Breath first, then movement, then the good kind of quiet at the end. You will be warm, slightly out of breath, and better at it than when you walked in.
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