Yoga
Sound & Stillness Restorative Yoga & Sound Bath
Date & time
Wed, Sep 9 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Breath first, then movement, then the good kind of quiet at the end. Your body remembers it tomorrow, in the good way.
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