Yoga
Mellow Flow Online (75 Min)
Date & time
Tue, Sep 22 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. You link one pose to the next until the sequence carries you and you stop counting. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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