Yoga
Hot Vinyasa Flow
Date & time
Thu, Aug 20 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. Some poses feel great right away, some take a few tries, and both count as a win. Tomorrow you will be sore somewhere you cannot name and pleased about it.
The Yoga Bee
G003, APEX HOUSE, Duke Ave, Stanley Green, Cheadle Hulme, Cheadle SK8 6RX, UK · Cheadle SK8 6RX
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