Aerial Arts
Candlelight Aerial Yin (In-Studio)
Breathe Together★ 4.6 (104)
Los Gatos
Fri, Aug 7 at 5:00 PM
Yoga
Therapeutic Yoga (In-Studio)
Date & time
Fri, Oct 9 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. It is equal parts workout and reset button, and the reset is the sneaky-good part. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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