Yoga
Lion’s Gate Portal Sound Bath with The Well-Worn Soul
Root: Center for Yoga & Sacred Studies★ 4.6 (31)
Colorado Springs
Sat, Aug 8 at 6:00 PM
Yoga
Somatic Breathwork with Emily Sherwood
Date & time
Sun, Aug 23 at 3:00 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. There is a wobble in every balance and a small victory the moment you stop fighting it. Your legs will file a complaint on the stairs later, and you will not regret it.
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