Yoga
Lion’s Gate Portal Sound Bath with The Well-Worn Soul
Root: Center for Yoga & Sacred Studies★ 4.6 (31)
Colorado Springs
Sat, Aug 8 at 6:00 PM
Dance
Root & Release Free Movement Dance
Date & time
Sun, Aug 16 at 8:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You learn it in pieces, forget the pieces, and then somehow dance the whole thing. The counts turn into muscle memory, and then you are just moving, not counting. You leave with the specific tiredness that feels like an achievement rather than a cost.
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