Yoga
Stretch & Strengthen at Home: Yoga & Functional Strength
Date & time
Tue, Sep 15 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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