Yoga
Yin - Deep Stretch for All Levels
Date & time
Sun, Aug 9 at 12:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. The room is quiet enough that your own breath is the loudest thing in it. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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