Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 5:30 PM
Yoga
Ashtanga Led Yoga Class
Date & time
Tue, Sep 22 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You wobble out of a balance, get back in, and nobody so much as glances over. Tomorrow you will find a muscle you had never been formally introduced to.
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