Yoga
Candlelit Yin + Nidra
Date & time
Sun, Sep 20 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs by candlelight, so your eyes stop hunting for the front of the room and the whole thing turns inward. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave able to do one specific thing you could not do when you walked in.
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