Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 5:30 PM
Yoga
All Level Hatha Yoga
Date & time
Wed, Sep 23 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. The last five minutes are the ones you would skip and the ones you actually needed. It stops feeling like a class and starts feeling like something you do, usually around week four.
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