Yoga
Moving Mindfully Hatha Yoga
Date & time
Tue, Aug 11 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The thing that looked impossible at the start is just a thing you can do now.
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