Yoga
Awaken Flow: In Studio
Date & time
Mon, Oct 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The floor sequence at the end undoes whatever your desk chair did to you all week. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.