Yoga
Morning Boost45
Date & time
Tue, Sep 29 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
There is a moment where your arms would like a word, and they do not get one. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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