Tai Chi & Qigong
Qigong Vitality Flow
Date & time
Wed, Aug 26 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. You slow everything right down, and the calm tags along afterward. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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