Yoga
Vinyasa II Flow75
Date & time
Thu, Sep 17 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. It is equal parts workout and reset button, and the reset is the sneaky-good part. You will be sore tomorrow and weirdly delighted about it.
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