Yoga
Sunday Core Reset75
Date & time
Sun, Sep 6 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave with the specific tiredness that feels like an achievement rather than a cost.
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