Yoga
Vinyasa Slow Flow
Date & time
Mon, Sep 28 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave with the specific tiredness that feels like an achievement rather than a cost.
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