Dance
5Rthyms - Ecstatic Dance Meditation
Date & time
Sun, Aug 30 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The counts stop being math and start being music somewhere in the middle. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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