Yoga
Prenatal Yoga & Meditation
Date & time
Thu, Sep 17 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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