Yoga
Late Afternoon Flow
Date & time
Tue, Aug 18 at 5:30 PM
Difficulty
All Levels
Price
$25
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You surprise yourself at least once, and that is the part you tell people about later.
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