Yoga
Telegraph - Ashtanga Vinyasa Yoga
Date & time
Wed, Aug 12 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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