Yoga
Core - In Studio
Date & time
Thu, Sep 3 at 7:15 AM
Duration
45 min
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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