Yoga
Iyengar (Experienced - 90 Mins): In Studio
Date & time
Thu, Oct 22 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. By the end it feels less like thinking and more like moving.
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