Yoga
Daytime Yin: In Studio
Date & time
Wed, Aug 12 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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