Yoga
Iyengar/Align Level I/II - In Studio
Date & time
Fri, Oct 30 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Tomorrow you will find a muscle you had never been formally introduced to.
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