Yoga
Flow & Restore - In Studio
Date & time
Wed, Sep 2 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Balance arrives, leaves, and comes back, all within the same pose. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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