Yoga
Flow (60 Mins): In Studio
Date & time
Sat, Oct 31 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. Holding still turns out to be the hard part, which nobody warns you about beforehand. You surprised yourself at least once, and that small proof is what brings you back.
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