Yoga
Iyengar/Align Yoga for Back Care - In Studio
Date & time
Fri, Oct 16 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. The room is quiet enough that your own breath is the loudest thing in it. Week one you could not do it, and now it is your warm-up. Show-off.
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