Yoga
Flow - In Studio
Date & time
Fri, Sep 18 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. By the last pose you are looser, calmer, and mildly smug about touching your toes. You leave able to do one specific thing you could not do when you walked in.
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