Yoga
Queer + Trans Community Yoga with Henri Garrison-Desany
JP Centre Yoga★ 4.9 (112)
Boston · Jamaica Plain
Sun, Jul 19 at 1:00 PM
Yoga
Accessing the Middle to Support a More Balanced Nervous System
Date & time
Sat, Aug 8 at 1:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
Accessing the Middle to Support a More Balanced Nervous System is a hands-on yoga class at JP Centre Yoga, and you are in it from minute one, doing the real thing instead of watching from a stool. Come curious and walk out with skills you will actually use. Expect real practice, not a lecture.
Explore more