Yoga
Flow & Restore Studio (75 Min)
Date & time
Sat, Sep 19 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You surprised yourself at least once, and that small proof is what brings you back.
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