Yoga
Power Flow Studio
Date & time
Tue, Sep 1 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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