Yoga
Mellow Flow Studio (75 Min)
Date & time
Thu, Sep 17 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. You work harder than a stretch and softer than a workout, and both halves feel earned. The progress is small and completely undeniable, which is the addictive combination.
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