Yoga
All Levels Strength + Stability
Date & time
Thu, Oct 1 at 11:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Holding still turns out to be the hard part, which nobody warns you about beforehand. You walk out with more in the tank than you expected and already plotting the next one.
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