Meditation
Breath and Meditation
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin · South Austin
Sun, Aug 9 at 12:00 PM
Yoga
Hatha
Date & time
Mon, Sep 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Somewhere around the third pose your to-do list goes quiet and stays there. You surprise yourself at least once, and that is the part you tell people about later.
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