Meditation
Breath and Meditation
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin · South Austin
Sun, Aug 9 at 12:00 PM
Yoga
Vinyasa
Date & time
Mon, Oct 5 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Your breath gets slower without you deciding to slow it, which is most of the point. You come in stiff and unsure and leave loose and a little cocky, in the best way.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.