Yoga
Vinyasa (Hot)
Date & time
Wed, Sep 16 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Bare feet on a warm floor and nowhere else you are supposed to be for an hour. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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