Yoga
Light Body Activation
Date & time
Wed, Aug 12 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You are on the mat before you have finished deciding whether you wanted to come. Expect to wobble, laugh, and finish steadier than you started.
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