Yoga
Deep Chill
Date & time
Tue, Sep 29 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Deliberately unhurried, so a pose lasts long enough for you to notice what it is actually asking. A pose you could not do in week one shows up in week four and simply happens. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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