Aerial Arts
Flexibility+Mobility
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin · South Austin
Sat, Aug 8 at 12:00 PM
Yoga
Ashtanga
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin, TX · South Austin
Date & time
Fri, Oct 30 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You walk out taller, calmer, and quietly certain you will be back next week.
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