Yoga
Yoga Flow - Level 2-3
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 9:15 AM
Yoga
Therapeutic Yin Yoga
Date & time
Fri, Oct 9 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. A slow count, a warm room, and an hour that belongs to nobody else. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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