Yoga
In-Studio | Yin
Date & time
Tue, Sep 22 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will be warm, slightly out of breath, and better at it than when you walked in.
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