Yoga
Your Home Stretch & Strength
Date & time
Wed, Aug 12 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. Breath first, then movement, then the good kind of quiet at the end. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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