Yoga
In Studio Qi Flow
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You will hold something longer than you wanted to and feel weirdly great about it after. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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