Yoga
Ecstatic Yoga (Somatic Flow)
Date & time
Wed, Oct 21 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. Somebody in the front row makes it look easy and you decide not to look over there. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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