Yoga
Yoga and Eldoa
Date & time
Thu, Oct 15 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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