Yoga
Restore: Moving Into Stillness
Date & time
Tue, Sep 8 at 7:00 PM
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will be warm, slightly out of breath, and better at it than when you walked in.
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